Peak Performance
Training Camp
Do you want to be at your peak physical fitness?
- BOOST YOUR ENERGY
- LOSE BODY FAT
- BUILD LEAN MUSCLE
This training plan has literally saved my life on numerous occasions. What I hope to give people is the level of performance that helped me achieve 5 World Records.
What you will get out
of my program
Boost your energy, shed body fat, and build lean, functional muscle
No matter your current fitness levels, it’s adaptable to your baseline, all the way to elite fitness. All you need is discipline, patience, a community, and a clear vision of what’s possible. I can help you with that.
I’ve designed this program to help you unlock your full potential—just like I’ve had to on my expeditions. It’s the exact blueprint I’ve used to build the strength, endurance, and mindset needed to tackle the world’s toughest challenges. Together, we’ll take your fitness and resilience to the next level.
Every great journey is better with a team. When you join this program, you’re not just training – you’re becoming part of a community of like-minded individuals who will support and motivate each other every step of the way. We’ll celebrate your wins and push through challenges together.
I’m sharing the tools, techniques, and mindset that have helped me survive deserts, jungles, and mountains. You’ll get direct access to the strategies I’ve relied on to achieve world records and overcome the impossible. This is your chance to train with me and learn from my experiences in an exclusive community, and direct messages to myself and other members of the team.
Ash Dykes
Ash is a 5x world-record-setting adventurer/Explorer, Author, and global speaker known for extraordinary feats and surviving extreme environments and scenarios.
He recently returned home from the Amazon after completing his 4th and 5th world records in Suriname, which is currently being produced into an international TV show.
He also filmed an international TV show during a 21,000-kilometer adventure along the Great Wall of China and became the first person ever to hike the 4,000 mile long Yangtze River in China , which took 352 days. This record reached 1.1billion people worldwide, was produced for National Geographic and secured him many global platforms, to include the Joe Rogan experience in which he was then managed by Dwayne Johnson’s agent.His other adventures include a 1,500-mile solo & unsupported hike across Mongolia in 2014 and a 1,600-mile trek through Madagascars length in 2016, summiting its eight highest mountains.
Ash has faced many challenges, from being held up by the military, avoiding bandits, contracting the deadliest form of Malaria, crossing croc infested rivers, hacking through near impenetrable jungle, being followed by a pack of wolves, almost dying of heat stroke on the Gobi-desert, has faced sand storms, snow blizzards and had more than 10 members abort expeditions due to fear, wildlife and injury.Ash’s journeys have earned recognition from Guinness World Records and global platforms like BBC World News, Forbes, and TEDx, while engaging audiences through blogs, vlogs, and live streams.
Beyond exploration, he has served as the UK Ambassador for Madagascar Tourism and Special Ambassador for Malaria No More UK. Ash’ achievements have given him an unparalleled world-view and mindset, which alongside his level of endurance and discipline has led to his sought-after and sold-out presentations and motivational talks worldwide.
Frequently asked questions
If you’re wondering what your body is capable of, what you would look and feel like at the very peak of your physical performance, and if it’s too late or too early to reach your
full potential, this is for you. It doesn’t matter if you’ve never exercised before or if you’re a trained athlete, we will put together the perfect fitness workout plan for you to get you to your peak.
This is a flexible programme and is tailored to you depending on your personal goals, but a minimum of three months is advised to ensure you see and feel real progress.
A minimum of 3 and maximum of 6 workouts per week is what I suggest for my workout plan. This will depend on your goals and lifestyle and will be tailored to your needs.
Intakes will be monthly, on the first Monday of every month
For optimal results, some exercises are ideally performed with equipments. However the same muscle groups can be targeted in the same way without equipment, so alternatives will always be provided for anyone who does not have access to the gym.